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Mindful Practices at Home

Enjoy accessible yoga practices from the comfort of your home.   

You can expect clear instructions designed to put you in the drivers seat of your practice, personalized attention and feel-good movements that support how the body moves.

Practice live 2x a week and get with library access to live class recordings
and pre-recorded classes.  You can expect clear instructions designed to put you in the drivers seat of your practice, personalized attention and feel-good movements that support how the body moves.

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Each Monthly Membership includes live classes + library access,

quarterly posture group workshops to talk about your practice & ask questions and
a discount on private sessions to deepen your practice.

Monthly Membership
$40

Monthly Membership Includes:

30-Day Unlimited Access
2 Live Classes / Week

Live Recording Library
Access to Pre-Recorded Library
Quarterly Posture Workshop

15% Discount on Private Sessions

Auto Renews  • Cancel Anytime.  

Class schedule is subject to change.

Weekly Membership
$12

Weekly Membership Includes:

7-Day Unlimited Access
2 Live Classes / Week

Live Recording Library
Access to Pre-Recorded Library

Class schedule is subject to change.

New *Single Class* Rentals
at The Connective Studio

Each Monthly Membership live classes + library access,

regular posture group workshops to talk about your practice & ask questions and
a discount on private sessions to deepen your practice.

Gentle Backbending & Twisting Creative-0

Available to Rent from
July 1 - July 31st

$15 / Unlimited Replay

Sunrise/Sunset Practice Bundle (30 + 40mins)

I created this Sunrise / Sunset Practice Bundle to give you the opportunity to customize your practice to meet your schedule. Each class is about 30minutes, and can be practiced individually if you're short on time, or together for a full class experience. 
 

1 - Sunrise Practice (40mins)
A great practice to start your day, or to give you a boost in the middle of your day, the Sunrise Practice hits all the spaces and steadily builds heat for a full body practice.  

2 - Sunset Practice (30mins)
A calming, close to the ground practice that moves in all the ways.   We take our time exploring movement both dynamic and static.  A lovely practice for the evening, this Sunset Practice can be practiced whenever you're looking to calm the mind and move with intention.  
 

Here's what you can expect:
• Clear instructions designed to put you in the drivers seat of your practice.
• Feel-good movements that support how the body moves.
• Well-rounded, yet concise practices to help fit your schedule.

 

Open Level • Recommended props: 1-2 blankets, 2 blocks or books

*This practice is available at The Connective for the month of July, and is not part of my Monthly Membership practice library.