Available Online

Mindful Movement

Awaken and align your body with this open-level yoga practice.

  • 1 hour
  • Online

Service Description

Our practices focus on all the ways the body can move. We'll break down traditional yoga postures into their simplest forms, and then put them back together to experience them in a different way; moving in all the ways that feel good. All Levels Welcome Recommended Props: 1-2 Blankets; 2 Yoga blocks or books; one strap or belt.

Upcoming Sessions

Cancellation Policy

Cancellation Policy: All sales are final. There are no refunds, transfers, or exceptions made. With the Membership portion of this website, you gain instant access the class library, as well as live classes, for the duration of your paid Membership. There is no obligation to commit beyond the Membership you paid for. To cancel or pause future charges at anytime, simply login to your account to edit your Membership access. Please note that there are no refunds for partially used Membership periods. For any Membership services that enable you to access, view, or use the content herein, we grant you a limited, revocable, non-exclusive, non-sublicensable, non-transferable access and use of the content for your personal, non-commercial use only. None of the content herein may be shared, or distributed at any time. You agree not to share your login and password information and understand that you alone have the right to access the content you have purchased. Private Sessions: Private sessions may be canceled and rescheduled up until 24hours before your scheduled session. No refunds after that point. By making a booking with Michelle Wert/Wert Creative LLC you are agreeing to the above terms and take full responsibility for managing your own bookings. On attending any session you agree to take full responsibility for your personal health and wellbeing for the full duration of the session and thereafter. The content on this site is not intended to prevent, diagnose, or heal. By purchasing a product or service, you agree that you are participating at your own risk and with the permission of your doctor, and that you release Michelle Wert/Wert Creative LLC, and its agents, associates, family, and heirs from any liability in perpetuity.